Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain are listed below.

Water 4.3 g 4.3%
Energy (calorie) 374 kcal
Energy (joule) 1565 kJ
Protein 9.98 g 9.98%
Total lipid (fat) 4.43 g 4.43%
Ash 3.56 g 3.56%
Carbohydrate, by difference 77.74 g 77.74%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 19.43 g 19.43%
Calcium, Ca 351 mg 0.35%
Iron, Fe 29.33 mg 0.03%
Magnesium, Mg 98 mg 0.10%
Phosphorus, P 423 mg 0.42%
Potassium, K 283 mg 0.28%
Sodium, Na 501 mg 0.50%
Zinc, Zn 13.78 mg 0.01%
Copper, Cu 0.277 mg
Manganese, Mn 2.333 mg
Selenium, Se 23 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain